This is more than a challenge. It’s an invitation to come home to yourself—again and anew.

Over 9 intentional (and consecutive) days, you'll receive daily reflection, grounding insight, and micro-actions that support wellness in everyday life. Each day helps you reconnect to what’s real, what matters, and what’s ready to shift.

We’ll move through eight dimensions of wellness using Spill the T.E.A.®—a soul-centered framework that explores how Time, Expectations, and Access are shaping your lived experience. Together, we’ll uncover where these forces support your well-being—and where they ask for more tending.

You’ll explore:

• How your current relationship to Time, Expectations, and Access in each wellness area impacts your life

• The patterns that keep you from showing up fully—and how to soften them

• What it means to live with presence, reclaim your power, and open to new possibilities

This offering includes:

• Daily transmissions (audio + written) to guide your process

• Access to our WhatsApp community and soul-aligned practices for additional support and accountability

This is a space that is for you. You get to engage with the daily drops as you wish and as you are ready. The time is listed as our initial welcome and kickoff. There is no live portion to this event although you’ll receive a video introduction.

Whether you’re joining for the first time or returning for deeper insight, each round is a new invitation—to realign, to re-center, and to reclaim the way you live your life.

Pay what you can. Come as you are.

Registering at the link below is required.

I'm in!